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lexusrx rašė:

sharchan12 rašė:

sveiki,noriu kompetetingu sportininku patarimu isgirsti apie siu papildu deramuma (kombinacijas) ir laika kada vartoti .surasysiu viska ka turiu bet ne viska nauduoju:
100% whey protein
creatin
multivitaminai mineralai
dextrose
bcaa
Scivation Xtend New Formula (90 Servings)
arginine ethyl ester
l-glutamine
rage
shock therapy
dapirksiu dar HMB ,AAKG,CM ir Beta alanine
visko naudoti vienu metu yra be abejo beprasmiska,todel man reikia optimalios formules kada,kiek ir su kuom, ko truksta ka ismesti.? Mano tikslas auginti kokybiska mase.

Neishradinejant dviracio - grynu medziagu vartojimas , su rekomendacijomis yra mano temoje, brandiniiu gamintojas yra nurodes.
Siulyciau nuo to ir pradeti, o jau tada kai yra supratimas kas kam kada ir kodel galima pasidaryti minimalias korekcijas.
Sekmes

aciu,bet visa tai as jau zinau kitaip nebuciau pirkes viso to,mano klausimas buvo toks: kaip butu galima viska auksciau isvardinta suderinti ir kokiais kiekiais ,kas su kuo deretu ir kas nebutina geriant ana arba kita papilda? pvz: jeigu geriu bcaa ,aakg,hmb ar tai nebutu perdaug,jei ne tai visa tai geriant koks butu optimaliausias kiekis ir laikas?

Most popular sports supplement banned in Britain over fears it may have lethal side-effects

Jack3d is mainly bought over the internet although it has been available in some sports stores
It contains a stimulant called DMAA that could have lethal side-effects

By Daily Mail Reporter

PUBLISHED:13:26, 28 August 2012| UPDATED:09:16, 29 August 2012

Banned: Jack3d contains a stimulant called DMAA

A sports supplement popular with fitness fanatics has been banned in Britain because of fears it may have lethal side-effects.

The drink Jack3D contains a stimulant known as DMAA (dimethylamylamine) that has been linked to high blood pressure, headaches, vomiting, stroke and even a death.

The UK’s medicines watchdog MHRA (Medicines and Healthcare products Regulatory Agency) has ruled it is unlicensed and all other DMAA containing products need to be removed from the market to protect public safety.

The decision follows similar warnings around the world, including in the US and Australia where a man died after buying DMAA online.

Jack3d is said to boost energy, concentration and metabolism. But DMAA, most commonly used as a workout aid or dietary supplement, can have a physiological effect on the body by narrowing the arteries and raising the heart rate, said the MHRA.

This has been linked to suspected adverse drug reactions worldwide, ranging from shortness of breath to heart attacks.

An MHRA spokesperson said: 'Jack3d is mainly bought over the internet although it is also available in sports stores specialising in work out products.

'If we find a shop selling it we will send them a written reminder asking them to remove it from their shelves. If they ignore this then our enforcement officers will move in and begin legal action.

It is the most popular sports supplement in the UK because it is a stimulant that allows you to work out for longer.

'But it is for people who are really into their fitness. Your average person who goes to the gym once or twice a week is unlikely to have ever used it.'

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The MHRA has already issued eight urgent notices instructing retailers to remove the product and any other DMAA containing products from sale.

The MHRA has recently taken action against a number of products presented as sports supplements that fall within the definition of a medicinal product because of the potent herbal ingredients they contained.

The chemical ingredient DMAA is also on the prohibited list of banned substances by the World Anti-Doping Agency and has been responsible for 137 doping violations worldwide.

Jack3d is the most popular sports supplement in the UK because it is a stimulant that allows you to work out for longer

David Carter, manager of the MHRA’s Medicines Borderline Section, said: 'People need to be aware when choosing their sports supplements. These products may claim to increase performance but contain powerful ingredients which can have serious side effects.

'We recommend people only use approved products and speak to a qualified medical practitioner if they have any concerns about any supplements they may be taking.'

Relevant companies are advised to remove Jack3D from sale and to take similar action for other products containing DMAA, which is also known by many names including Methylhexanamine, Geranamine, Geranium oil and ‘Cranesbill’.

Graham Arthur, director of Legal at UK anti-doping, added: 'This is a significant step forward for all competitive athletes as methylhexaneamine (DMAA) is a banned substance ‘in-competition’ that frequently appears in over the counter and internet bought products but not clearly on the label.

'Athletes who use sports supplements need to choose reputable manufacturers who can justify their claims with scientific evidence, and have their products screened to minimise the risk of testing positive for a substance on the World Anti-Doping Agency’s Prohibited List.

UK Anti-Doping continues to work closely with the MHRA to protect the health of athletes and to prevent doping in sport.'


Read more: http://www.dailymail.co.uk/health/artic … z25d2fmfR4

sveiki,reikia siek tiek jusu ziniu, vis kalbate kad AAKG yra vienintele Argenino forma kuri yra veiksmingiausia. Kas tada yra Argenine Ethyl Ester, kokie skirtumai  ir ar sita slikstu suda geriau veltui?!

Nu zdarova bahuraj,prisiskaiciau cia apie amino daug,suderinau kas su kuo geriama ,Arginine,L-Glutamine, BCAA dar ant visrsaus soviau SHOCK THERAPY  kai pabezdejau tai utiutiu vaistine kaip padave ogogogo bet efektas tai tikrai jaucias net galva tokia pasidare protingesne,norisi aukstom frazem rasyti bet issilavinimo truksta.